Personalized, heart-led practice, designed just for you
Whether you’re new to yoga, healing from injury, deepening your practice, or craving quiet time.
Crown and Sea Yoga is a soul-centered yoga experience inspired by the expansive wisdom of the crown chakra and the fluid grace of the ocean. Rooted in love, mindfulness, and rhythm-woven movement, Crown and Sea offers an inclusive space where students are invited to explore their inner landscape, release limitation, and rise into their authentic selves. The name honors both the spiritual journey (the “crown”) and the grounding, ever-changing flow of life (the “sea”).
One-on-One Yoga
In-person or virtual
60-minute session — $90
90-minute session — $120
3-session package (60-min each) — $255
5-session package (60-min each) — $400
Custom Session Includes:
- Intention-setting and breath awareness
- A tailored sequence based on your needs (energy level, injuries, goals)
- Hands-on assists (if in person and welcomed)
- Meditation or guided
Ideal For:
- Beginners who want foundational guidance
- Healing from injury, burnout, or emotional fatigue
- Yogis looking to refine alignment or dive deeper into breath, chakras, or flow
- Anyone who wants a little sacred space carved out just for them
- Sessions can be held in your home, virtually, or in my peaceful outdoor zen space